A Cookie-Cutter Cure…

There’s something that I really want to talk about today, and I fear that isn’t going to win me a popularity contest in the world of recovery.  But sometimes it’s important to speak up on issues that have such an impact on our lives and those of the people that we care about and love.  Over the past few months I have been working at SHARP Recovery Centre in Johannesburg, co-facilitating a Recovery Wellness Group.  It’s a new approach to recovery in South Africa, working with people in a place of wellness rather than treating them as ill and destined to a life of misery because they are afflicted with a disease, but I talked about this at length in my last post “What if I fall!?”  Today what I would like to talk about is the general lack of concern that recovery professionals seem to have for their clients.

Of course I am not throwing a net over every single recovery worker or treatment centre in the country, this post is about my personal experience, the people I have been working with and what I have seen in my time in the industry.  What strikes me most is that people in recovery who I talk to, tell me about how they are made to feel like just another bed filler in the treatment centres they have been, with seemingly little concern as to their true mental, emotional and spiritual well-being.  And if they relapse and return to for another round of treatment all the better, because there is no discount for returning customers.  It’s almost as though it’s lucrative for the clients to stay “sick” because what organisation doesn’t like loyal, repeat customers.  Rather than supporting clients through treatment and developing effective, individualised aftercare plans, clients are returned to the “real world” in a highly vulnerable state, normally told to attend 90 meetings in 90 days, and then left to their own devices until the “pink bubble” they are living in pops and they are faced with difficult situations, triggers and urges…and no real coping strategies to deal with them.

Following their time in treatment facilities clients bemoan that they are subjected to the same ideas, theories and programs over and over again.  The fact that this recovery regimen didn’t work for them the last time is often put down to the fact that they didn’t do the work, because if they had they wouldn’t be back in treatment.  The client is viewed as flawed and broken, but what I am saying is perhaps it’s the system that needs to be re-evaluated.  Because if making someone do weeks and weeks of step work and search for their Higher Power was really that effective, surely people wouldn’t be constantly walking through the “revolving day of recovery“.  What people in recovery need during and after treatment is not someone judging them and waiting for them to slip up, but people who support and honour their recovery work and the path to recovery that they choose to take.  I want to see the people that I work with grow, develop and succeed in their lives, not be a long-term source of income for me.  After completing a series of coaching sessions, I want to see them take the tools, strategies and techniques they have learned and apply them to their lives.  And though a set of plans, goals and life strategies may work for one client doesn’t mean that they will work for another.

Where one person may choose to put a heavy emphasis on personal development, another may choose to attend a mutual-help group.  A sponsor may resonate with one client while rebuilding a spousal relationship may be more important to someone else.  Dictating what someone has to do to achieve long-term sobriety seems laughable to me, especially since I failed miserably in the traditional recovery arena.  Chastising me for being unable to find my Higher Power simply pushed me to find a different approach to my recovery and in doing so I began to question how one approach can be seen as applicable to every person with a substance (or behaviour) abuse disorder.  The people I meet in recovery couldn’t be more different and so we as recovery professionals need to be prepared to tailor-make systems and plans that are as diverse as the clients that we serve.  Clients shouldn’t be viewed as a payday who can be treated with a one-size-fits-all recovery plan, because that’s the easiest option for us!

The field of recovery should be client-centred and driven by the individual needs of the people that we are assisting.  Dictating recovery policy to someone who has a substance abuse disorder (SAD) and more likely than not a very strong adapted child in their egoic makeup, will most likely lead to rebelliousness and disobedience (even in adults).  I believe that it is our responsibility, since we have chosen to assist people with SADs, to take the time to really get to know our clients, to explore their options together and then to give the client the support that they need to live their recovery in a practical, forward-focused, solutions-driven way.  Surely our aim should be to empower individuals so that they go out into the world and live a purposeful, fulfilling life, not replace one dependency for another (no matter how much healthier we believe it to be).  Rather than becoming reliant on a program or a person, my focus is to assist a client to get to a place of growing personal power, so that they become equipped with the life skills to move confidently forward in their recovery.  I have no desire to see anyone fail, but should they trip occasionally I see my purpose as being to give them a hand up and then set them on their way again, not rub my hands together as they generate another income stream for me.

I think that we need to consider that a “cookie-cutter cure” for substance abuse disorders doesn’t work.  And like so many other industries we need to put the client at the top of the planning model and develop strategies that are uniquely designed to consider their requirements, not simply “enforce” a top-down system on them that may not address their specific character, culture, socio-economic situation, personal desires and professional aspirations.  We need to listen to the clients and find out what they want, even if you consider addiction to be a disease.  Even a cancer patient is given options when it comes to their treatment.  Treatment and care at any stage of  substance misuse and recovery needs to be a place where people feel heard and supported, not disregarded and stigmatised.  Of course these are my opinions formed over my years in recovery and now recovery coaching, but for me the client is the centre of the model and everything after that is decided in an accountable, collaborative relationship where trust, honesty and many other spiritual principles govern the direction that their personal recovery plan takes, which should be as unique and special as they are.

drseusstodayyouareyou

‘Til next time

Sober Something

The RCSA Promise | Recovery Coaching SA

Life

Please take a moment to explore my website www.recoverycoachingsa.com which covers the subject of recovery coaching as an individualised approach to long-term recovery from addictive substance and behaviour abuse and dependence.  Should you have any comments or questions, please fill in the form and I will respond to you.

The RCSA Promise | Recovery Coaching SA.

Kúbler-Ross and the five stages of grieving in substance abuse

Excellent blog post about the five stages of grieving (substance abuse). Really thought-provoking and I remember going through this is my early recovery(s). Certainly didn’t manage to move into long-term recovery (after many personal promises and two spectacular relapses) until I finally managed to move through all four stages preceding Acceptance…
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And Everything Afterwards

Kubler-Ross, who really should have a little umlaut on her U but I do not have the html skills to facilitate that, wrote about the five stages of grief after working extensively with terminally ill patients.  That much I knew.  What I didn’t know, until today, was that she expanded her model to deal with a number of other forms of grief, including break-ups and addiction.  

Here’s the Wikipedia summary of how the model applies to addiction recovery:

Denial

People feel that they do not have a problem concerning alcohol or substances. Even if they do feel as if they might have a small problem they believe that they have complete control over the situation and can stop drinking or doing drugs whenever they want. Example: “I don’t have to drink all of the time. I can stop whenever I want.”

Anger

The anger stage of abusers relates…

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Stand Up For Recovery!

This is amazing! I might not be an American, but the fact that people are standing up, showing their strength and courage, and their vulnerability is definitely something that needs be applauded and supported. Please read this and reblog, post and share!!

And here’s to you…being the change.

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I woke up very early this morning and have spent the time reading about peoples’ personal experiences of alcoholism and sobriety.  I just wanted to start my day by honouring the courage and honesty it has taken you all to share your stories.  Thank you for including me in your journeys and thank you to all the people who support my journey through reading my blog.  Have a wonderful day.

 

Coach Me Sober!

For a couple of years now I’ve been thinking of turning adversity into opportunity.  I’ve thought long and hard about it and earlier last year I decided that I am going to make my former weakness my new strength.  So I have embarked on a life coaching course with the goal being that I will specialise in sobriety coaching.  I feel incredibly passionate about this direction my life has taken and as I have started to learn a new skill set as a coach, I realise the massive potential it has in helping people who are battling with addiction. Even in the few months I’ve had a personal coach I have created enormous value for myself through our sessions and when I think back to the early stages of my recovery, I only wish that I’d known then what I know now.

future-belongs-those-believe-beauty--large-msg-126324067001Coaching is empowering and uplifting.  It’s about creating sustainable change through positive, self discovery.  It’s not about lamenting how you were ignored by your father as a child or picked on by your siblings.  What it’s about is staying focused on your present situation and working towards your desired future.  It’s not about blame or looking at what past actions have created your situation.  Rather it’s about identifying where you are in your life and where you would like to be.  It’s about digging deep and finding the answers to all those unanswered questions.  And as an addict I am the first to admit that I spent plenty of years ignoring the difficult questions and brushing them under the proverbial rug.  Well, I hate to be the one to break it to you, but the rug shifts and thins and those unanswered queries tend to resurface.  I honestly believe that my recovery would have been a lot further along by this stage if I’d deemed to address all these challenges and overcome my personal obstacles sooner.

Coaching is not about advice or judgment, but about someone holding a safe personal space for you while you do some honest introspection.  And I am continually amazed at the depth of the personal wisdom I have as to how to overcome challenges and move towards my dreams and aspirations.  It’s so incredibly uplifting be be on both sides of the coaching process.  Because addiction and recovery coaching is a more specialised field than what I am training in at the moment I acknowledge that I am not professionally qualified to work in this area during the practical modules of my course, but I get so excited when I think of how incredibly productive and effective coaching can be in overcoming addiction.

I know I’m an addict, perhaps I even know why I’m an addict, but what really interests me is how to make my life as fulfilling and magical as possible.  I want to boldly adventure into my future, unshackled by the chains of my past and coaching gives me that freedom to become an intrepid explorer in my own life.  It’s a wonderful, exciting journey and the map isn’t one that someone hands you, but one that you chart yourself.  I’ve never really been the type of person who does well when I am being directed and managed.  Yet, if I come up with ideas, thoughts and solutions that are mine, I take complete ownership of them and will not rest until I have achieved what I set out to do.  I don’t think I’m too different from most people in that respect, because we want to follow through on things that we are comfortable with within our own set of personal values, norms and beliefs.  Being told what to do, more often than not, brings out the petulant child in most of us and we seem to self-sabotage what might actually have served us well.

However, left to decide on our own course of action we are far more intent on being successful in our endeavour.  And what an endeavour the quest for sobriety is.  It’s incredibly scary at times, especially in the small hours of the morning when you feel like you are the only person in the world that is awake.  At those times when you are gripped with anxiety as you try to kill the physical cravings for the release that alcohol offers from reality.  But oh, it’s so incredible when, as the sun rises, you look forward to the horizon there is nothing more exciting than the possibilities that lie ahead.  Yes, there are dark days as you crawl through thick forests of doubt and trudge through sludgy marshes of unexplained fear.  But the more adept you get at charting your course, with the knapsack of personal coping mechanisms you gather, the more incredible the journey becomes.  I feel like I spent the first years of my sobriety merely stumbling along, but I can honestly say that if I knew then what I know now, I would have found a way to spend time with a sober coach.

Like I said in one of my more recent posts, there is something (or a combination thereof) for everyone on their road to recovery, but nothing beats personal empowerment and honest self discovery.

‘Til next time

Sober Something